3 granny tips to burn fat

You want to lose the few pounds you have too much but you do not want to start a regime binding?

Do you know that there are some great premier diet keto grandma’s tricks that work as an effective fat-burning machine and are very simple to perform?

Drink a glass of apple cider vinegar before each meal
Did you know: apple cider vinegar is perfect for digestion. Slimming ally, it helps to have a good drainage. It helps eliminate a lot of toxins. For the action of vinegar is the most effective, opt for a traditional organic vinegar that will be better for health but especially much more virtuous than industrial cider vinegar.

The latter will have lost the benefits that are found in organic and traditional vinegar, because of industrial bottling techniques.

200 ml warm water
2 teaspoons of cider vinegar
1 teaspoon of honey
In a glass, pour 200 ml of warm water.
Add 1 teaspoon of honey and 2 teaspoons of apple cider vinegar.
Mix and drink 30 minutes before each meal.
Green vegetables with dark leaves
Wondering which foods will help you lose weight? Our grandmothers had a trick to answer this question: choose dark leafy green vegetables. Green cabbage, arugula, spinach, kale or chard are allies for an easy and effective diet.

They are indeed very rich in fiber and they are real fat burning machines. They are also very good for health because they have a high natural content of iron and zinc.

They are perfect for a diet since they represent on average only 10 to 35 calories for 125 mL of portion after cooking.

Drink an infusion with thyme
Thyme is a virtuous plant, because it is an antiseptic as well as a powerful antibacterial. Naturally, thyme helps to solve problems of digestion, stomach cramps or bloating. If you have canker sores, drinking a thyme infusion will also be of great help.

Thyme is also rich in magnesium and vitamins B, C and K. It is less known, but an infusion of thyme finally has a diuretic power: you can eliminate fat.

Thyme infusion helps purify the premier diet reviews body and eliminate toxins.

2 teaspoons of thyme
Boil some water.
When the water boils, add 2 teaspoons of thyme.
Let steep for 5 minutes.
Drink 3 cups a day of this infusion.
No need to engage in a binding diet to quickly get to burn fat and lose pounds. Thanks to some tricks of grandmother, find the line without effort.

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